Beginner friendly for adults
- 1 घंटा1 घंट
- 10 US dollars$10
- Via zoom
सेवा का विवरण
Chair yoga is great to start your yoga practice. Seated and supported. All you need is a chair. It is a gentle form of yoga that is good to take anywhere. You will learn some seated and standing poses and modifications will be offered to make the practice accessible for everyone. Sessions last 1 hour. Check schedule for session dates and times by clicking “Book Now”. Private sessions are available for $20. Must send an email to request to book a private session for chair yoga. Benefits of chair yoga - Improves balance - Improves Strength - Increases flexibility -Promotes mobility - Promotes better breathing techniques and more! Kids chair yoga and Chair Pilates coming soon!
रद्द करने की नीति
To cancel or reschedule, please contact us 24hrs in advance. A $5 fee for same day cancelation with out prior notice.
Good Vibz Yoga, Ann Arbor Road, Plymouth, MI, USA